Saturday, February 27, 2010

Drawing Tuesday - 21 Day Heart Challenge

American Heart Month and February are just about over... but you still have time to take the 21 Day Heart Challenge . This challenge is between you and yourself and no one else . All you have to do is make the commitment to make healthy choices for 21 days. Then just fax or email me your contact information by March 1 so you can be entered into the drawing for the "Love Yourself" Doll that will support, inspire and love you for years to come.

So let me tell you the truth about me... I've started the 21 day challenge more than a few times this month . And that's OK, because my Red Heart Scarf bandana and the doll keep reminding me to take care of myself. The best part... on the scarf it says "quiet your inner critic". Amen to that. One day at a time.

I can tell you, though, I approach my day and my decisions differently especially with the red scarf tied around my purse handles. The message doesn't change... Love Yourself!

Finally you may have to fight me for the doll because she has been my partner... whispering encouragement along the way. Designed by a Port Angeles artist, Pamela Hastings , this art sculpture will be treasured by you and handed down in your family, I'm sure.

Ok, light up the winery fax and my email ... Cheers, Kathy
360-452-3782 or

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